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1. Do you have any specific dietary preferences, allergies or food intolerances?

(vegan, vegetarian, paleo, gluten free, dairy, etc)

2. What are your favorite pre-exercise snacks or foods for running/hiking?

3. Do you drink coffee or tea? If so, which one/type + how do you like it (with a type of milk or black etc)

4. Are there any staple foods you like to have available?

(i.e. like hard boiled eggs or almond butter etc)

5. Are there any specific foods/ingredients that you prefer to avoid or have an aversion to in your meals?

6. Is there anything else you would like us to know about your food needs/preferences?


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