Sun, Feb 13|
SELF LOVE SUNDAY X BELL WORKS
RUN / BOX / YOGA grab a friend + start your valentine's day off with a little THIS/MILE self-love! we have create a really fun hybrid event that will have you feeling empowered, stronger, + owning your female energy. 90 minute event.
Time & Location
Feb 13, 2022, 8:30 AM – 10:00 AM EST
Bell Works, 101 Crawfords Corner Rd, Holmdel, NJ 07733, USA
About the event
We will start our morning meeting outside of Bell Works in Holmdel. After a dynamic warm-up, we will run for 30 minutes on the Bell Works paved run path. Then, we will into the stunning Bell Works Ballroom studio as Katie leads you through an empowering 25 minutes of boxing. Sarah will close out our morning with a 30 minute heart chakra based yoga flow.
signature glow lattes + an indulgent wellness chocolate treat will be included.
WHAT TO BRING:
- yoga mat
- wear your winter running layers
- boxing gear not required (we will be shadowboxing) - also note this is NOT a powHER boxing class it is Katie's classic shadowboxing class**
__the run is optional (meet at 7:20am outside Bell Works Front Door for warm-up)
__8:30AM - 10AM BELL WORKS BALLROOM FOR BOXING + YOGA
** A PORTION OF THE PROCEEDS WILL BE DONATED TO 18O TURNING LIVES AROUND.
SELF LOVE SUNDAY - 2/13
THIS/MILE run, box, yoga valentine's weekend sunday morning pop up event.